HOW TO SET UP GOALS & STAY MOTIVATED ! 💪
What is your main 2018’s accomplishment, and what are your goals for this new beautiful year coming ? 🤗✨ How do you want to make this...
THE PROS & CONS OF INTERMITTENT FASTING ❌ ✅
IF seems to be THE trend nowadays ! I get so many question about it so here we are ! Most of you see intermittent as the solution for...
VOUS CONNAISSEZ L'ASHWAGANDHA ?? 😱🤔 🌼🌾
Vous connaisez l’ashwagandha ? Non ? Moi non plus, avant que je craque en passant ma commande chez ForceUltraNature … Qu’est ce que c’est...
HIGH PROTEIN HEALTHY VEGAN LEMON CAKE ! 😍🍋 (oil free)
Super easy, high in protein & nutrient, and oil free ! I don’t know if you are like me but I love lemon yogurt cake ! I usually eat for...
LOW GI, HIGH PROTEIN BANANA BREAD 😍🍌💪 (vegan)
The ingredients I am using are linked ! All are from BodyandFit ! Amazing online store I just discovered ! They selling supplements, but...
RECETTE SEITAN RAPIDE ET FACILE 🌿Riche en protéine
Le saviez vous ? ‘Seitan’ vient du mot japonais ‘sei’, signifiant « être, devenir, à base de » et du mot ‘tan’, comme dans tanpaku,...
EAT MORE - WEIGHT LESS ! ☝🏼️
You know me, I keep repeating it over and over but for fat loss, you need to eat RIGHT, not LESS ! You should not restrict, overexercises...
EASY LOW FAT VEGAN POLENTA RECIPE ! 😌 👅✨
Have you ever wondering how to make a vegan polenta? Here's how, and I think you can’t find quicker ! I propose you the original simple...
HOW TO GET RIDE OF WATER RETENTION ?
Did you know that up to 70 percent of the human body consists of water ? It is present on both the inside and outside of the cells. Many...
CRÊPE VEGAN, FACILES ET SAINES ! 🍌🌱 (SANS ŒUF, SANS LAIT, ET POSSIBILITÉ VERSION SANS GLUTEN)
C’est pas parce que vous êtes vegan que vous devez vous privez de crêpes pour la Chandeleur (où même tout le temps, chaque occasion est...
MY 4 TOP TIPS TO GO VEGAN 🌱🍒🍌
MY 4️⃣ TOP TIPS TO GO VEGAN ! 🌱🍒🍌 Discount code AWAYTOHEALTHY on all iapparel products !! New year is here, it's maybe the bEst moment...
HEALTHY HIGH-PROTEIN VEGAN SNACK !
Ingrédients : Galette de céréales germées lentilles, champignons & céleri Pois chiches Tahini et/ou beurre de cacahuète Purée de courge...
HOME MADE PANISSE - High protein / Low fat / Gluten free / Oil free
Hello beauties ! Today I want to share a recipe from my recipe eBook with you ! Have you ever hear about "panisse" ? It's a typical meal...
Home made bread (VEGAN & GLUTEN FREE)
If you follow me on Instagram, you've probably already seen my home made "flat" bread on Insta stories ! Here I will show you two ways I...
