ARE YOU READY FOR THICKKMASS⁉️🔥🎅🏼🎁
Let me garantie you, tomorrow will turn into the day after, and so on. During that time, people actually starting already working on a bette
TOP 4 BEST ABS WORKOUT ! 🙌🏼
Doing hundreds of crunches won’t make you have abs, especially if you have a layer of fat on top of it. This just going to makes you...
ESSENTIAL SCIENCE BOOTY GAIN YOU NEED TO KNOW ! 💪🏼🍑
I will try to keep it short & sweat ! This is my top tips if you want to start to grow a booty, based on science ! ☝️ (and my own...
MY STORY - MY EVOLUTION
I want to address something to my old self, and to the girls who are currently : 🔸 Tries every diet but just keeps gaining weight 🔸 Who...
WHAT BOOTY EXERCISE I CAN DO AT HOME ?
Here is plenty legs exercises you can do at home without equipments ! Not having access to the gym is not an excuse to giving up ! You...
BUTT & ABS WORKOUT - OUTDOOR FITNESS - You Can Do Anywhere - Shape and Tone
Not just watch it, DO IT !! 👊 Next workout video : inner thigh challenge ! Be prepare 😈 SUBSCRIBE (and don't forget to turn on...
5 WEIGHT LOSS MISTAKES - HOW TO SHRED FAT LIKE A BEAST
Here I explain 5 most commun reasons why people not losing FAT. SUBSCRIBE (and don't forget to turn on notifications!)...
DO THIS TO GET ABS
Here I show you 5 easy steps to follow if you want to lean down and start to see more abs definition ! 🤗 I personally eat more than...
Fit ? What does it means ? ...
What does it means "being fit" ? ... Having visible muscles, a six pack and a huge butt ? ... It's someone who goes to the gym everyday ?...
Full BACK workout for a smaller waist !
What ? Training back for a small waist ? … Are you ok Manon ? Well, did you know that developed upper back muscle can create the illusion...
