I GOT A JUICER !! + 3 HEALTHY RECIPES
Hello guys ! 💖🌺 Big changes in my life… I’ve finally ordered a JUICER !! ahahah I saw so many people doing crazy yummy healthy juices...
TOP 4 BEST ABS WORKOUT ! 🙌🏼
Doing hundreds of crunches won’t make you have abs, especially if you have a layer of fat on top of it. This just going to makes you...
EAT MORE - WEIGHT LESS ! ☝🏼️
You know me, I keep repeating it over and over but for fat loss, you need to eat RIGHT, not LESS ! You should not restrict, overexercises...
KETO DIET FOR FAT LOSS ? 🤔
In a traditional keto diet, you eat 80% of your daily calories from fat, the rest from protein, with around 20g of cabs PER DAY ! Taking...
EASY LOW FAT VEGAN POLENTA RECIPE ! 😌 👅✨
Have you ever wondering how to make a vegan polenta? Here's how, and I think you can’t find quicker ! I propose you the original simple...
